1 gallon = 4 quarts = 8 pints = 16 cups = 128 oz = 8 lbs 1 quart = 2 pints = 4 cups = 32 oz = 2 lbs 1 pint = 2 cups = 16 oz = 1 lb 1 cup = 8 oz = 1/2 lb NOTE: oz = ounces, lbs = pounds 1 cup = 16 tablespoons 1/2 cup = 8 tablespoons 1/3 cup = 5 tablespoons + 1 teaspoon 1/4 cup = 4 tablespoons 1/8 cup = 2 tablespoons 2 tablespoons = 1 ounce 1 tablespoon = 3 teaspoons